Lenten Frittata

 Brown a couple of diced onions and a couple of small potatoes.  Saute your choice of veggies, here I'm doing asparagus and grape tomatoes.  Add salt and pepper to taste. Throw in six beaten eggs.  A little cheese - mozzarella, parmigiano, or what ever you have.

 When the eggs have cooked a bit, turn the frittata in sections (you can try to turn the whole thing at once, but don't blame me if you make a mess).

Serve with bread or toast.