I am interested in vegetarian dishes, but for the most part find vegetarian is nice as a side dish, not so great as a main course.
I thought I'd make some "meatballs" and be sure they had as much flavor as my ground beef meatballs. I think they are as tasty, but I need to work on the consistency.
Here is what I did:
Saute a finely diced clove of garlic with a finely diced onion and some finely diced celery - about 1/4 cup each of onion and celery, in a couple of tablespoons of olive oil. Add 1 cup of uncooked brown rice. Stir to coat rice. Add 1 and 1/3 cup water and a teaspoon of salt. Cook about 30 minutes or until all water is absorbed. Set aside.
EGGPLANT and BABY BELLAS:
Finely dice a clove of garlic or two, an onion and a small green Italian frying pepper. Peel and slice a medium size eggplant, salt the slices and allow to rest for 10 minutes. Dab off the moisture that is exuded. Finely dice the eggplant. Process about 8 oz. Baby Bella Mushrooms in a food processor. Saute the garlic, onion and green pepper in four tablespoons of olive oil (enough to coat the bottom of a large skillet). After the onion is cooked through, add the eggplant and the mushrooms. Saute the mixture until the eggplant is tender, about 10 to 15 minutes. Add a little Marsala wine and a little salt and pepper. Cook off the wine. Remove from heat.
CHICK PEAS (GARBANZO BEANS):
Open a can of garbanzo beans and process them in a food processor.
Put all of the above prepared ingredients into a large bowl.
Add: A small handful of fresh parsley chopped and a four or five leaves of fresh basil, chopped. Add 3/4 cup prepared Italian breadcrumbs, one half cup grated parmesan or Romano cheese, two eggs. (I used 4 eggs and my mixture was too soft and the meatballs did not stay round- they're more like triangles. I think 2 or 3 eggs at most should do). Mix everything together.
Heat several tablespoons of olive oil in a large skillet. Form the mixture into balls and fry in the oil, turning when brown on one side, until more or less evenly browned on all sides. Makes about 32 meatballs.
|Not Pretty - but Tasty|
I think this would also make a nice "Meatloaf".